Serious About Losing Weight? If you are serious about losing weight, you need a personal weight loss program customized to…
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About Me
My name is Kristy and I’m 28 years old. I was married to Dan for 3 years, but we separated about a year ago. Our marriage was not working out because he was not attracted to me anymore – one thing led to another and before I knew it we…
Popular Posts
Exercise Program
Make Your Exercise Routine More Effective For Faster Weight Loss
We Gain Weight By Eating too Much and Moving Too Little It has been said often enough – a weight…
Losing Weight
Lose Your Belly Fat The Natural Way
Belly Fat Is A Common Problem Even With People Who Are Not Overweight Belly fat – this is a common…
Exercise Program
How To Add Exercise Into A Weight Loss Program
Exercise Will Help Lose The Weight You Want to Lose There is enough evidence to believe that adding exercise into…
Diet
Top Diet Plan Secrets
Magic Secrets That Will Have You Shedding Pounds Do any true diet plan secrets exist out there? Or are they…
Recent New More Stories
5 Steps to Becoming the Best Version of Yourself
If you’re looking to better yourself for the sake of your health, your family, and your own happiness, then you’re going to have to implement some changes. However, it doesn’t […]
Think you’re powerful?
With the beginning of 2020 in full swing, gym habits are starting to be born. Every squat, run or deadlift gets a little easier as they days tick by. However, […]
Top Diet Plan Secrets
Magic Secrets That Will Have You Shedding Pounds Do any true diet plan secrets exist out there? Or are they purely myths? I’m talking about the magic secret that will […]
Why You Need A Customized Weight Loss Program
Serious About Losing Weight? If you are serious about losing weight, you need a personal weight loss program customized to your fitness level and body type. Note that there are […]
Make Your Exercise Routine More Effective For Faster Weight Loss
We Gain Weight By Eating too Much and Moving Too Little It has been said often enough – a weight loss program will work best if it combines diet and […]
How To Add Exercise Into A Weight Loss Program
Exercise Will Help Lose The Weight You Want to Lose There is enough evidence to believe that adding exercise into a weight loss program will not only help a dieter […]
Losing Weight The Healthy Way
There Are Many Different Ways Of Losing Weight Staying healthy is something that everyone wants to achieve nowadays. There are many different ways of losing weight, but they all work […]
Good Fats vs. Bad Fats
Too Much Body Fat Is Unhealthy It is generally known that too much body fat is not healthy and can increase one’s risk to Type 2 diabetes, hypertension and other […]
Lose Your Belly Fat The Natural Way
Belly Fat Is A Common Problem Even With People Who Are Not Overweight Belly fat – this is a common problem even with people who are not overweight. Several men […]
Importance of Exercise When Losing Weight
Think About All The Factors When Starting a Diet You must concur that many people today who take the diet path to lose weight often give up even before they […]