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Category: Healthy Advice

Healthy Advice

Top Health Tips for 2022: How to Stay On Track With Your Health This Year

By kristyJanuary 21, 2022

Depending on your personal circumstances, the start of 2022 might have marked a new chapter in your life in regard to your overall sense of health and wellness. Perhaps you […]

Healthy Advice

How to Maintain a Healthy Weight

By kristyNovember 26, 2021

If you are at a weight that you are happy with and that is healthy and comfortable, how do you go about maintaining it? Sometimes keeping the weight off is […]

Healthy Advice

How Working Out Can Improve Your Skin

By kristyNovember 1, 2021

Everyone knows that exercise is something that will greatly improve your health and well-being when it’s done regularly. However, did you know that when it comes to your skin specifically, […]

Healthy Advice

These packaging materials are sustainable and BPA-free

By kristyOctober 22, 2021

Packaging keeps the world organized, and packaging today responds to customer demands and convenience. With the growing awareness of environmental impacts, people around the world are becoming more aware of […]

Healthy Advice

Growth Hormone Deficiency in Adulthood

By kristySeptember 22, 2021

What is human growth hormone (HGH)? The growth hormone (HGH, from the English Human Growth Hormone) activates the growth processes in all organs and tissues of the body. If its […]

Healthy Advice

Top 6 Healthy Foods for Teeth Whitening

By kristyAugust 25, 2021

Do you have any idea how important your teeth are to your overall health? We’re talking about the ability to chew, speak, and smile. That’s why it’s so easy to […]

Healthy Advice

Understanding the Process of Drug Addiction Rehabilitation

By kristyAugust 20, 2021

When you over-rely so much on alcohol and drugs, it leads to toxins building up in your body, which will negatively affect your health. The toxins that this addictive substance […]

Healthy Advice

4 Bad Habits to Avoid for Proper Spine Care

By kristyApril 26, 2021

Many people are affected by spine problems, including neck and back pain. Several habits lead to spine problems. Some of the issues are easy to correct, while others can be […]

Healthy Advice

How to Detox Naturally with Real Food

By kristyApril 15, 2021

Many people want to get healthy and take active steps to improve their lives, but you do not need to redo your entire life to get a fresh start. It […]

Diet Healthy Advice

5 Natural Health Benefits You Can Find in Everyday Food

By Viki AdamsApril 7, 2021

Despite their close ties, healthy eating is not necessarily dieting. Eating healthy is more than just a weight-loss fad – it is a lifestyle and a path to physical and […]

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About Me

Kristy
My name is Kristy and I’m 28 years old. I was married to Dan for 3 years, but we separated about a year ago. Our marriage was not working out because he was not attracted to me anymore – one thing led to another and before I knew it we were divorced

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